Acupuncture is a traditional modality in which thin, sterile, needles are inserted into different points on the body. Acupuncture works with your Qi (vital life energy) to balance your Yin and Yang energies.
Cupping feels like a reverse massage. Cupping encourages muscles and fascia to release by applying suction to areas of tension. Cupping can also be used to help with immunity and prevent colds and sniffles.
Chinese herbal medicine has been around for thousands of years and can treat a plethora of conditions include musculoskeletal conditions, mental-emotional conditions, hormonal imbalance, immunity, and so much more.
Facial Rejuvenation Acupuncture
Facial Rejuvenation Acupuncture works to bring out a smoother, healthier, and more youthful appearance. The treatment is two-fold in its approach, healing you from the inside and outside. Rooted in ancient Chinese Medicine, this treatment helps to balance out the energies within your body, allowing you to move through the world with a radiant glow.
Facial Rejuvenation Acupuncture is great for fine lines, wrinkles, and any unwanted signs of aging. It works by increasing the production of collagen and elastin in the skin. It encourages quicker cell regeneration, lymph drainage, and better circulation.
All treatments include body acupuncture and are followed by a Gua Sha facial.
Microneedling noticeably improves the appearance of fine lines, wrinkles, acne scaring, uneven skin tones, and hair loss. A 2006 study showed an average collagen increase of 1000%
With minimal downtime, this treatment can help bring out the glowing skin you've always dreamed of. For best results, a series of 3 to 6 sessions is recommended.
Vinyasa Flow at Bodhi Holistic Spa
Tuesdays 6-7:15 & Sundays 10:30-11:45
Eleanor begins each class with an invitation to notice the breath. The practice is a mixture of asana and breath work, with an aim to help balance the Yin and Yang energies of our bodies. Eleanor focuses on teaching proper alignment in the poses, helping to create a free flow of Qi that will extend beyond the time spent on mat. This class is welcome to all levels of yoga practitioners!
Acupuncture & Yoga Workshop
Bi-monthly at Bodhi Holistic Spa
Join me every other Sunday (dates may vary) for an hour and a half of yoga and acupuncture. We begin every class with 45 minutes of gentle, yin based yoga. I then guide everyone into savasana and needle a couple acupuncture points. During this rest, I will guide you through a meditation. This is a wonderful way to prepare for the week to come. You can book through Bodhi's website!
Book your appointment
Please share the reason for your visit, your preferred time frame, and contact information.
Now accepting appointments at 146 Green Street, Hudson, NY